- Available in 30, 120 or 360 Capules
Features magnesium oxide, citrate and aspartate for maximum bioavailability
Delivers a full day's supply of this vital mineral
Also Available Magnesium Citrate 500mg by NR4U available in the drop-down.
Obtain a full day's supply of the essential mineral magnesium with NR4U Triple Magnesium Complex! This unique formula features three distinct sources of magnesium to promote optimum bioavailability. Magnesium is necessary for strong muscles and bones, cardiovascular health, and nervous system function. Each capsule delivers 400 mg of magnesium.
Q: How much elemental magnesium am I getting in one capsule?
A: There are 400 mg of elemental magnesium in each capsule.
Q: Can I take too much magnesium?
A: Possibly, and there are recommended intakes for magnesium. One indication that you may want to take less magnesium is if you start having loose stool or diarrhea.
Magnesium Complex 400mg 1 capsule provides:
Magnesium 350 mg from magnesium oxide (60% NRV) – 584mg
Magnesium 40 mg from magnesium citrate (30% NRV) – 133.34mg
Magnesium 10 mg from magnesium aspartate (12% NRV) – 83.34mg
*Nutrient Reference Value
Veggie Capsule (HPMC)
Suitable for Vegetarians and Vegans
Suggested Use: As a dietary supplement, take one capsule per day with water.
Cautions: Always consult your health practitioner before taking nutritional supplements if you are taking medication or are under medical supervision. You should not take supplements as a substitute for a varied balanced diet. Store in a cool dry place, out of reach of children.